A collaborative event by Aligned Souls Wellness Collective, combining Breath Work, Yoga and Sound Healing, led by Darcy Lucero, Enjoli Alvarado, Genevieve Lourenco and Kat Matthews.

Potential Benefits:

- reduce stress and tension in the body

- calm the mind

- break up and release energy blocks

- promote better sleep

- shift energy from lower to higher vibrations

What to expect?

We will begin with some breath work, followed by some light yoga and a sound bath.

There will be time for integration, journaling, tea, and community towards the end of the event.

Doors open 15 minutes prior to event start.

What you may like to bring?

Water, cozy blanket, pillow, eye pillow.

Wear comfortable clothing.

Payment options:

Price per person: $49

Early bird price, until April 12th: $39