Katherine is a trained and certified Sound Bath practitioner and Breath Work guide based in southern California. Her mission is to create space for people to relax, release stress and anxiety, regulate their nervous systems, self-heal, approach their shadows, release old stories and return to wholeness through vibrational sound, breath work, guided meditations, and intuitive energy sessions. These modalities can help one feel more rested, less anxious, improve sleep, increase clarity and focus, create space for self-healing, dissolve energy blocks, and elevate states of consciousness.